158 Court St, Auburn, ME 04210
Click play to hear from Craig Peugh how this private studio in Lewiston/Auburn, Maine - can help you...
Are You Currently Active?
Something simple like changing up your current routine may be all you need to really see the adaptive healing effects on the body. If you are putting time in at the gym and experiencing slight aches and pains, try downloading our free guide on the FIVE biggest strength moves out there.
Do You Experience Chronic Joint Pain?
Healthy joints make difficult tasks easier. If your joint mobility is limited, chances are you're leaving movement potential on the table. See how to ease HIP and BACK pain by understanding the mechanics of joints in our free guide
Do You Need Just Some Tips?
With summer almost over there are still just a few weeks left to get out on the course. With these TEN simple tips, you can lower your score, increase your fun, and beat your competition.