Fascial Stretch Therapy® (FST) is an assisted stretching technique performed with the client on a treatment table. Comfortable straps are ‍‍‍used to stabilize the limb or part of the body that is not being worked on, thus facilitating complete relaxation of the person being stretched and enhancing the effectiveness of the actions of the therapist. This technique uses a modified proprioceptive neuromuscular facilitation (PNF) technique.

Proprioceptive Deep Tendon Reflex- P-DTR® is a product of the original thought and investigations of orthopedic surgeon Dr. José Palomar. This work recognizes that sensory receptors (such as those for touch, pressure, hot, cold, pain, etc.), and the way the body processes the informati‍‍‍on from these receptors, is paramount in determining neuromuscular responses throughout the entire body. Motor function is not just determined by the motor system, but rather is modified by the inputs of these receptors. Using a comprehensive system of muscle testing and neural challenges, involved receptors can be located and normal function can be quickly restored. Most physical therapy and other therapeutic modalities deal with the “hardware” of the body, neglecting the fact that much of the pain and dysfunction we experience is often actually a problem with our “software”.

NeuroKinetic Therapy® works by communicating with the motor control center of the brain. Most musculoskeletal pain is caused by imbalances of neurological origins wherein some muscles are overactive, while others are inaccessible by the brain. Using manual muscle t‍‍‍esting, the neuromuscular patterns governing these movements‍‍‍ are accessed in the brain’s motor-control center and can be “edited” for greater efficiency. This process allows NKT® to yield faster and longer-lasting results than many other techniques.

NKT® uses strategy, not force to achieve results. It can provide solutions for conditions that have not responded to previous treatments. This advanced therapy blends well with and is the perfect adjunct to other treatments such as chiropractic, physical therapy and acupuncture.

Ever whack your shin and rub it, and suddenly realize you feel better? RockTape on the skin can interfere with painful signals which are directed to the brain. When the signals arriving to the brain are altered, it does not produce the sensation of pain. When ki‍‍‍nesiology tape is properly applied, many of our customers call it “magic” or think that it fixed their injury instantly. In fact, it helps to change how your body interprets pain, turning down the pain “volume” that your body hears. Ro‍‍‍ckTape does so by affecting the nerve endings and different types of receptors in the skin of the injured area.

When RockTape is applied to the skin, it has a microscopic lifting effect underneath the skin and between the many layers. This allows for greater blood flow to and from an area, all while allowing the by-products created by inflammation to be removed more quickly.

It does so by allowing congested or compressed blood vessels (capillaries, lymph vessels, arteries, veins) to flow more freely. It also creates more room in between layers of fascia, muscle, fat, skin, and other structures.

"Functional Range Conditioning (FRC) utilizes the latest advancements in scientific knowledge, combined with tried and tested training methods to increase ones active, useable range of motio‍‍‍n by simultaneously improving articular mobility, strength/resilience, and neurological control. In essence, this in‍‍‍valuable, and innovative training system improves the ability to control, and move ones own body." FRC makes you better at whatever your passions may be.

- Dr. Andreo Spina -

158 Court St, Auburn, ME 04210


Who And How We Help

We specialize in helping people aged 40+ be more active, healthy and mobile. People love working with us because we empower them through movement, instead of telling you to take pain pills or just avoid activities you love. We customize and develop a long-term plan and strategy for you that will not only get rid of your problem, but give you the best chance for it not to come back. If you’re simply looking for a quick-fix to your problem, we won’t be a good fit for you. But if you’re looking to understand what’s really causing your pain or stiffness, and are motivated to find a long-term solution that is both practical and uniquely customized for you, then you should consider working with us! Below are just few of the methods we use to get you stronger than ever.