About Craig

Craig Peugh is a multi-disciplinary therapist and has been treating clients since 2012. Using such cutting edge techniques such as Propriocept‍‍‍ive – Deep Tendon Reflex (P-DTR), NeuroKinetic Therapy, Fascial Stretch Therapy and traditional massage, Craig can assess, locate, and remove chronic dysfunction quickly with long lasting results. While Craig’s primary work is with athletes and Olympic weightlifters, he also dedicates a large part of his practice to promoting wellness and mobility in non-athletes. Craig has been a CrossFit trainer since 2010 and has worked at CrossFit NYC, Windy City CrossFit and extensively with private clients. Previous to this, Craig trained as an actor and was an onstage combat expert at the Metropolitan Opera in New York City. He uses his extensive conservatory training in breath/body connection to work deeply with clients and help them to unlock areas of deeply stored tension to achieve greater mobility. His awards and certifications include:

Three Pillars Sports Therapy is the practice of Craig Peugh, a Fascial Stretch Specialist, Functional Range Conditioning MS, Kinstretch Instructor who also practices Neuro-Kinetic Therapy and Proprioceptive Deep Tendon Reflex to accurately assess, ‍‍‍locate, and remove dysfunction. By using this variety of related practices, Craig is able to achieve lasting results and in many cases clear patterns of dysfunction permanently. Whether you have recurring pain, a sudden injury, or another physio-issue, Three Pillars SportsTherapy is a resource that will help you regain mobility, increase athletic performance, and relieve pain for good. Craig has worked with clients with the following issues, and achieved lasting results:

  • 2018 Masters PanAmerican WeightLifting Championship Bronze medal
  • ‍‍‍2017 American Open Series III Masters Bronze medal‍‍‍
  • Functional Range Conditioning M.S.
  • Kinstretch
  • P-DTR basic module
  • NeuroKenetic Therapy (L2)
  • Level 3 Certified Fascial Stretch Speacialist
  • LMT(pending)
  • RockTape Certified
  • CrossFit Level 1 Certified Trainer
  • CrossFit Kettlebell Certified Trainer
  • CrossFit Olympic Weightlifting Certified Trainer
  • CrossFit Rowing Certified Trainer
  • OLY-WOD Level 1 Certified Instructor
  • Risto Sports Russian Method
  • Muscle imbalances and pain
  • Back and neck pain
  • Arth‍‍‍ritis
  • Tendinitis/Bursitis
  • Rotator cuff injuries
  • Knee pain
  • IT Band Syndrome
  • TMJ pain
  • Tennis/Golfer’s Elbow
  • Sci‍‍‍atica
  • Plantar Fasciitis
  • Shin Splints
  • Bulging disks
  • Incontinence/Bed wetting
  • Sexual Dysfunction

158 Court St, Auburn, ME 04210